Share this postMeditation: Patience and presencejenknox.substack.comCopy linkFacebookEmailNoteOtherHere we are Podcast: meditations and audio recordingsMeditation: Patience and presence0:00-15:11Paid episodeThe full episode is only available to paid subscribers of Here we areSubscribe to listenMeditation: Patience and presenceA 14-minute meditation with breath to combat the urge to rushJen KnoxMay 28, 2023∙ PaidShare this postMeditation: Patience and presencejenknox.substack.comCopy linkFacebookEmailNoteOtherShareListen to this episode with a 7-day free trialSubscribe to Here we are to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inHere we are Podcast: meditations and audio recordingsAll things writing, meditation, philosophy and leadershipAll things writing, meditation, philosophy and leadershipSubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeJen KnoxRecent EpisodesA short practice for my fellow worriers 10 hrs ago • Jen KnoxOn anger Apr 11 • Jen KnoxDropping the masksMar 10 • Jen KnoxQuick fix practiceFeb 1 • Jen KnoxFollowing the PainJan 29 • Jen KnoxOn peace: a meditationJan 15 • Jen KnoxA holiday offering Nov 22, 2023 • Jen KnoxEmbracing the Shadow (meditation)Nov 1, 2023 • Jen Knox