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AYTL-Wk 4 (already?) I slide back into former habits that impede integration. Then I forgive myself.

I was about to write "impede growth" or "impede progress," but quickly realized, this IS all that, there's no finish line. Integration feels appropriate now.

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Integration is a brilliant word. The ability to experience completely and with awareness. I feel like the worlds of leadership, wellness, and even creativity would benefit from replacing growth with Integration in many instances.

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