Share this post6-min energy practicejenknox.substack.comCopy linkFacebookEmailNoteOtherHere we are Podcast: meditations and audio recordings6-min energy practiceShare this post6-min energy practicejenknox.substack.comCopy linkFacebookEmailNoteOther1×Preview0:00-0:30Audio playback is not supported on your browser. Please upgrade.6-min energy practiceAn Energy-Focused Qigong MeditationJen KnoxMay 03, 2024∙ PaidShare this post6-min energy practicejenknox.substack.comCopy linkFacebookEmailNoteOtherShareAppears as part of a 3-day course on purpose at Insight Timer. Listen to this episode with a 7-day free trialSubscribe to Here we are to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inHere we are Podcast: meditations and audio recordingsAll things writing, meditation, philosophy and leadershipAll things writing, meditation, philosophy and leadershipSubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeJen KnoxRecent EpisodesA short practice for my fellow worriers Apr 24 • Jen KnoxOn anger Apr 11 • Jen KnoxDropping the masksMar 10 • Jen KnoxQuick fix practiceFeb 1 • Jen KnoxFollowing the PainJan 29 • Jen KnoxOn peace: a meditationJan 15 • Jen KnoxA holiday offering Nov 22, 2023 • Jen Knox