Share this postA holiday offering jenknox.substack.comCopy linkFacebookEmailNoteOtherHere we are Podcast: meditations and audio recordingsA holiday offering 0:00-6:45Paid episodeThe full episode is only available to paid subscribers of Here we areSubscribe to listenA holiday offering melt stress in a few minutes Jen KnoxNov 22, 2023∙ Paid1Share this postA holiday offering jenknox.substack.comCopy linkFacebookEmailNoteOtherShareIf you need a little escape, a little release . . .Photo by Álvaro Niño Listen to this episode with a 7-day free trialSubscribe to Here we are to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inHere we are Podcast: meditations and audio recordingsAll things writing, meditation, philosophy and leadershipAll things writing, meditation, philosophy and leadershipSubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeJen KnoxRecent EpisodesA short practice for my fellow worriers Apr 24 • Jen KnoxOn anger Apr 11 • Jen KnoxDropping the masksMar 10 • Jen KnoxQuick fix practiceFeb 1 • Jen KnoxFollowing the PainJan 29 • Jen KnoxOn peace: a meditationJan 15 • Jen KnoxEmbracing the Shadow (meditation)Nov 1, 2023 • Jen Knox