I thought I’d offer a sneak peek into next week’s blog post with a short practice. The meditation above is slightly longer, so wait till you have time, or feel free to download it.
Not enough people speak candidly about this two-pronged emotion. I love this illustration (below) and often share it in my leadership classes. No one wants the cucumber when there’s a grape. It’s okay. Be gentle with yourself. Explore.
xo Jen
Meditation: envy & jealousy