Stillness & Safety Meditation - by Jen Knox - Here we are

Here we are Podcast: meditations and audio recordings

Stillness & Safety Meditation

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Stillness & Safety Meditation

ground and still, address feelings of neglect

Oct 13, 2023

Give yourself these nine (9) minutes to listen to the wisdom of stillness. This practice includes a body scan and guided visualizations.

silhouette of trees near body of water during sunset

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Here we are Podcast: meditations and audio recordings

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Jen Knox

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